Identify at least two ways a leader can incorporate mental well-being into the daily routine of professional life for themselves and their followers.

Identify at least two ways a leader can incorporate mental well-being into the daily routine of professional life for themselves and their followers. You may incorporate the same resource used in the discussion board. In your paper, include a definition of “mental well-being” and how it plays a role in the workplace and professional settings.Each written assignment should be 3-4 pages in length and prepared according to APA guidelines. Papers are to be typed, double-spaced, with 1-inch margins, 12-point font, formatted, and referenced according to APA guidelines. Include at least two scholarly citationsclass reading :American Psychological Association. (2010). Publication manual of the American Psychological Association (6th ed.). Washington, DC: Author.ISBN-10: 1433950618 ISBN-13: 978-1433805615Quick, J.C, Cooper, C.L, Gavin, J.H. & Quick, J.D. (2008). Managing executive health: personal and corporate strategies for sustained success. New York: CambridgeUniversity Press.ISBN-10: 0521757606 ISBN-13: 978-0521688642

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